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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

MORNING CLASS TIMES CHANGED!!!

All class between 8-3pm will now be on the hour!  So any class that was 9:15pm or 10:15 etc will now be 9am & 10pm respectively!

AND a friendly reminder that ALL classes are 55min:)