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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

New this Fall! Pilates off the Wall!!

  We are so excited to add some new equipment and variety of Pilates classesn this Fall.

Those of you that are pilates enthusiasts that look longingly at the cadillac and wonder "what the heck do you do on that thing?!"  Come find out by trying out the Pilates Springboards! It's a variation of the cadillac.  They offfer a variety of movements that are so much fun!  Keep watching this space to find out more!