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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

PINOT & PILATES

St Hubertus & Oak Bay Estate Winery and Complete Core Pilates are teaming up for the 6th annual PINOT & PILATES

WHEN:  7pm July 12, 2018

WHERE: St Hubertus & Oak Bay Estate Winery

WHAT: an evening of fine wines and Pilates amongst the vines overlooking Okanagan Lake. 

WHY: To raise funds for Parent Project Muscular Dystrophy.

INVESTMENT: Minimum $20 donation (onsite) and will be relaxed, fun and under the Okanagan blue sky.

WHAT TO BRING:  water bottle, mat, a towel, and a donation which goes directly to research with Parent Project Muscular Dystrophy.”