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Toe Sox

I had private Pilates sessions with Kyla using the reformer, cadillac, barrel and chair for over two years.  She brings an extensive knowledge of anatomy and attention to detail to her teaching as well as enthusiasm and a friendly encouraging attitude.  With Kyla's help, I was able to resolve long-standing postural issues which had caused intermittent pain over the years and come to a new level of fitness and awareness of my body.  I recommend Kyla highly as a Pilates trainer.  

- Monica Leask

Pinot & Pilates 5th anuual

Thursday JULY 6th  7pm

St Hubertus & Oak Bay Estate Winery and Complete Core Pilates are teaming up for the 5th year running to offer an evening of fine wines and Pilates amongst the vines overlooking Okanagan Lake. The event is via donation (onsite) and will be relaxed and fun! This year we also have a special guest, Rani Behl, from Alive Movement and Mindfulness to lead us in a meditation under the Okanagan blue sky.

Pinot and Pilates raises awareness about DMD and gives an opportunity to enjoy an evening with friends (new & old), clients, and supporters... and where better than at St. Hubertus!

ALL proceeds go to Parent Project Muscular Dystrophy. Please come join us for an unforgettable experience in the Okanagan. You do NOT need to know anything about Pilates to join in the fun:) Bring your own mat, beach towel, and wear something RED!

**Please RVSP by selecting "Going" to this event on our Facebook page. We'll also welcome all participants at the event on July 6, but it helps to know our numbers beforehand if possible.** And for those who can not attend and would like to donate, here is the link: EndDuchenne.ORG