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Toe Sox

 More than three years ago I couldn't get out of bed some days, do to a messed up back. I was real scared. A friend told me that I should try Pilates. I was willing to try anything...drugs didn't really help and I didn't want to become dependant on medication. I made an appt. for a private session and I started noticing changes within a short time. I did semi private sessions with Kyla and I'd found my teacher. With her gentle and knowing way she carefully worked me to the point were I could join group classes and then to mat classes. Now, I've graduated from beginner classes to intermediate mat classes. I'm the most fit I've been in my adult life and I've lost 70 lbs. not all due to Pilates but definitely a big part of my weigh loss success. 

- Joanne Seaman

SPRING into Summer!

SPRING into Summer with a bootcamp based class.  Fun, sweaty and more fun Kyla style!!  

"Workout because you LOVE your body, not because you hate it."

WHAT:  Spring into Summer!  (circuit based class on all Pilates equipment)

WHERE:  Complete Core Pilates

WHEN: FRIDAYS 11:15 AM   April 21-May 26 (6 weeks)

INVESTMENT: $90 plus tax

WHY:  To improve strength, flexibility and agility.  To trust your body to hike that mountain, surf that wave, finish that race and feel amazing through it all!

Book & Pay online SPRING into Summer!