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Toe Sox

A good friend recommended Kyla about three years ago.  Within months of starting private classes with Kyla I was absolutely hooked!   I loved the way my body was starting to look and most of all feel - long, lean muscles, improved posture and a new sense of physical confidence which inspired me to eat more healthily and lose over thirty five pounds.  Two years ago, at the age of 53,  I made a complete lifestyle change and gave up my position as a Bank Manager and did my Pilates certification and am now teaching Pilates full time.  I have met many people in the Pilates field since first working with Kyla but she still stands out as the most inspirational, knowledgeable, compassionate and fun teacher I have ever worked with. 

- Ann Asquith

Update regarding PHYSIOTHERAPY sessions at Complete Core Pilates

In order to act in line with the recommendations set out by our Provincial Health Officer and the College of Physical Therapists of BC, all PHYSIOTHERAPY sessions at Complete Core Pilates have been cancelled for the month of April.  It is our hope that these actions will help to “flatten the curve” and reduce the spread of COVID-19. 

For any questions regarding physiotherapy sessions at Complete Core Pilates, please e-mail Jessica at: jessicad_physio@hotmail.com

For existing clients, please do not hesitate to e-mail Jessica if you have any questions regarding your current treatment and/or home exercises.

We will do our best to update you on the status of PHYSIOTHERAPY sessions at the studio.  We will be up and running again as soon as safely possible.  Stay happy & healthy!